Amount of Energy (joule) in Rice, white, steamed, Chinese restaurant
Cereal Grains and Pasta
In 100 g (Grams) of Rice, white, steamed, Chinese restaurant there is 631 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Rice, white, steamed, Chinese restaurant.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Butter, Clarified butter (ghee)
|
3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Rice, white, steamed, Chinese restaurant
Rice, white, steamed, Chinese restaurant is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, steamed, Chinese restaurant are listed below.
Water
|
62.5 g
|
62.5%
|
Energy (calorie)
|
151 kcal
|
|
Energy (joule)
|
631 kJ
|
|
Protein
|
3.2 g
|
3.2%
|
Total lipid (fat)
|
0.27 g
|
0.27%
|
Ash
|
0.14 g
|
0.14%
|
Carbohydrate, by difference
|
33.88 g
|
33.88%
|
Fiber, total dietary
|
0.9 g
|
0.9%
|
Starch
|
32.05 g
|
32.05%
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.39 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
33 mg
|
0.03%
|
Potassium, K
|
20 mg
|
0.02%
|
Sodium, Na
|
5 mg
|
|
Zinc, Zn
|
0.68 mg
|
|
Copper, Cu
|
0.048 mg
|
|
Manganese, Mn
|
0.448 mg
|
|
Thiamin
|
0.016 mg
|
|
Riboflavin
|
0.015 mg
|
|
Nutrients in Rice, white, steamed, Chinese restaurant